Descrizione
Would you like to be able to perform hundred pushups, two hundred sit-ups or something else?This is the all-in-one app helping you reach your individual goal of consecutive repetition for any exercise.
You set your own goal and an automated workout schedule generator will create a workout program designed for your individual goal, based on your current level of fitness. Keep in mind that it is more difficult for a fit person to improve his/her physical capacity further compared to a beginner. So the more fit you tell the app that you are, the longer the generated schedule will be.
** There is also the possibility to enter your own custom workout schedules. **
✔ Supports ten different, fully customizable exercises. ( push-ups, situps, dips, squats, pull-ups and five generic )
✔ A timer to manage the rest time between each set.
✔ Beeps when there are a few seconds left to the next set.
✔ Progress for each exercise is saved in the diary.
✔ Workout reminders which post notifications can be set.
✔ Facebook integration.
✔ Automatic backup to Google cloud on Android 2.2 and later.
Keywords: pushups situps hundred squats dips pullups chinups push-ups sit-ups pull-ups chin-ups
federico
19-mar-2011 12.17.50
Ben fatto Ha la sveglia che può essere impostata per i giorni che si vogliono. E' utile per ricordarsi di fare un pò di movimento tutti i giorni. Tiene i conti delle flessioni fatte. Consiglia un numero di flessioni da fare ma se ne fai di piu le puoi inserire.